The Meditative Power of Baking

Baking can be viewed as meditative as much as yogic meditation means being in a state of calmness and consciousness; as you venture into the world of baking, it can have a similarly calming effect.

It can be a wonderful hobby and the benefits are plentiful; it’s a feeling of accomplishment, of being creative, and a relief of stress from our everyday lives. Whatever you bake does not have to be perfect. Just be creative and add your own flavor to a recipe!  I always add some vanilla to every cake and muffin mix; it smooths any flavor; and the smell of vanilla baking in an oven is soothing and comforting.

Here are a few more ideas to kick-start your creative approach to baking:

Decorating with Doilies

Take a doily, place it on top of your cake and sprinkle powdered sugar on it. There! You now have a lovely design. If you don’t have a doily at hand you can make one by taking computer paper and stenciling your own. Let your creativity run wild!  

Make Your Own Flavor Combinations

For instance, if you’re starting with orange flavor, just add a teaspoon of vanilla to the batter and voilà! You’ve got yourself orange creamsicle cake. 

Delightful Surprises

After your mix is in the pan, you can pour in red raspberry jam (any tasty flavor will do), swirl it with a knife, then bake. Your cakes will then have a beautiful marbling effect! 

Finally, kick back and enjoy a hot cup of tea while waiting for your cake to be done. Baking will inspire calm and creativity and have a positive impact on your day. You’ll get a sense of accomplishment along with a delicious dessert that you created which you and your family will enjoy.